$179.00 AUD

If you're preparing for pregnancy and looking to really understand your fertility and know how to easily identify your fertile window then I highly recommend CHART YOUR CYCLE 2.0 - it's designed to help you get a positive pregnancy test, quickly.

The MAMA Diet

An ancestral approach to fertility nutrition for modern women

You'll learn:

  • A simple framework to guide your dietary choices that will ensure you're maximising nutrients and avoiding the harmful foods our bodies are not designed to eat.
  • Exactly how much of each nutrient your body needs & how to get it from your diet
  • The very best supplement options that still fit within a real food approach
  • Recipe index with 80+ recipes
  • *Bonus* Shopping Guide for the Australian supermarkets